Update

I have more after pics to post. I am noticing some difference in the location of my belly button, and more definition on my sides.

I really need to improve my eating habits. I have to say, I have been drinking the minimum of half of my body weight in water, however, I did succumb to some sugar cravings. I won't say I went overboard, but I really need to reduce my sugar intake because 1. I need to lose weight, 2. diabetes runs in my family, and 3. my BMI is now high enough that I am overweight.

I also started my 30 day fitness challenge today. Actually, I'm doing 2 - the 30 Day Ab and Squat Challenge and the modified 30 Day Push Up Challenge. I really struggled with the 3 ( yes, 3) military-style push ups and the 10 (again, yes- only 10) full sit ups. I am soooo horribly out of shape. This from a woman who once upon a time completed a 5K in 24 minutes.

Well, without further ado, here are my after pics for 24hours after removing the wrap:

More side definition is noted. I will be posting more photos at 48 and 72 hours and then I will post the before photos again with all of the after photos together so that a better comparison can be made.

Stay Strong and Stay Healthy,

Beat The Bloat YC