The Latest

I can't say that I ate the healthiest today but I at least did a few things right:
1. I drank plenty of water
2. I took multivitamin, fish oil, biotin, and vitamin D capsules
3. I didn't starve myself
4. I didn't zombie-out on sugar

Before the night is over, I plan to do a half serving (1.5 tsp) of Amazing Grass Raw Reserve. The Raw Reserve is comprised of greens, sea vegetables, and probiotics. I can tell you - it definitely has a green taste to it. I usually mix it with hot water, a little sea salt, and a pinch of cayenne pepper. It kind of tastes like a broth prepared that way. Not something you want to mix with a fruit smoothie. Will be switching to Greens on the Go by It Works! when it's all gone. The Berry is very tasty and mixes well with protein powder.

Tonight, before bed, I plan to use an Ultimate Body Applicator by It Works!. I will post before and after pictures.

I am also looking at fitness options. I like the website 30dayfitnesschallenges.com because the exercises can be done anywhere. 21 Day Fix is also nice because the workouts are simple, short, challenging, but not too challenging and I like the portion control containers.

I will be sure to keep you posted on my progress!

Beat The Bloat